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RHWB SX Ep1: Welcome to Season X, Conversational Pace Intro

Updated: Dec 24, 2023

Head Coach Bala sets the stage for Season X with admissions numbers and 3 key focus areas for all runners during warm up weeks - Shoes, Watch, Final Surge.

Coach Bala also talks about the foundational run - CONVERSATIONAL PACE run.

What it is and how to execute that

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1 Comment

Gagan Singh
Gagan Singh
Jun 18, 2023

Congratulations for the phenomenal response on Season X. We will cross 1K next season 👍

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