RHWB S9: Race Day Strategy
Coach Bala and his team join together to deliver set of instructions on how to prepare for the race day. Content spread widely from...
RHWB S9: Race Day Strategy
RHWB S9 Ep 14: Lactate Threshold & "Snatching Defeat From Jaws Of Victory"
RHWB S9 Ep13: Your True Competitor & Power Of Mental Benchmark
RHWB S9 Ep12: Banked Runs & A Problem Solving Framework
RHWB S9 Ep11: Rest Week, Interim SOU, Runner's Party @NJ
RHWB S9Ep10: Mental Strength, Rest week, Interim SOU, Party and Be a Romantic!