Bala4 days ago1 minCoach CornerRHWB S9Ep7: Metrics dash, Feedback & 'Run Slow Now to Run Fast later'In this weekend's message, Coach Bala talks about the following: 1. Release of S9 Meso 1 metrics dash - Quantitative score and...
BalaJan 221 minCoach CornerRHBW S9E6: Metrics dashboard and Kinetic Chain workoutsIn this episode of weekend message Coach Bala talks about two items that will be introduced this week: 1. Metrics dash: What we measure...
BalaJan 221 minPodcasts With RunnersRHWB S9 Podcast Ep4 Commitment & Dedication At Its Best!Coach Bala facilitates a discussion with runners Sujaa, Sonali, Veena and Raghu to understand how they went about Preparing, planning and...