RHWB SX Ep 10: Power of Mental Benchmark & Banked Run Strategy
In this week's message Coach Bala shares his view on two key messages on Mental Strength and how to work with it. 1. Mental Benchmark:...
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Bala
- Sep 11
- 1 min
RHWB Podcast Ep 4: With 5.0 Runners Hima, Rakesh & Ranga
Senior RHWB Runner Sonali Oltikar debuts as a podcaster with a fascinating conversation with runners Hima Pavuluri, Rakesh Menon and...
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Arvind arvind.kandaswamy@outlook.com
- Sep 10
- 2 min
Using Your SmartWatch Smartly
Running is a solo sport. We mostly run by ourselves on desolate trails and roads often at wee hours. It is important to keep safety in...
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