RHWB S9Ep7: Metrics dash, Feedback & 'Run Slow Now to Run Fast later'
In this weekend's message, Coach Bala talks about the following: 1. Release of S9 Meso 1 metrics dash - Quantitative score and...
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Bala
- Jan 22
- 1 min
RHBW S9E6: Metrics dashboard and Kinetic Chain workouts
In this episode of weekend message Coach Bala talks about two items that will be introduced this week: 1. Metrics dash: What we measure...
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Bala
- Jan 22
- 1 min
RHWB S9 Podcast Ep4 Commitment & Dedication At Its Best!
Coach Bala facilitates a discussion with runners Sujaa, Sonali, Veena and Raghu to understand how they went about Preparing, planning and...
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