Yoga For Runners
Yoga is an amazing recovery workout for runners with some stunning results! Essentially Yoga is all about controlled stretching with focus on breathing. This gives a huge amount of flexibility to your body which in turn has a serious positive impact on recovery.
Introducing "Yoga For Runners" through our partner organization 'Fitnesskriya.com' .
What is Fitnesskriya.com?
Fitnesskriya pairs you on a 1-1 yoga session with yoga professionals (Masters/PhD in Yoga Therapy) for a personalized yoga session
The session will be in the comfort of your home (Through video calls) at an amazing price!
How does this work?
Watch the podcast below to learn more.
Sign up using this link: https://www.fitnesskriya.com/r/Runners High With Bala-192-MAIGYWRG
This is a special offer for RHWB. You get 3 free 1-1 class with Yoga gurus to first test it out and see if this is good for you. Then if you like it you can choose a plan. RHWB Runners get 10% discount flat (As low as $15 for an hour!.. even lower if you choose higher plan)
If you do not want to sign up for the fully paid version now,it is highly recommeneded to do the 3 free classes to get a sense!
Coach Bala chats with one of the Yoga instructors (Dimple) and founder of Fitnesskriya.com (Madhu) on What is Yoga, Why Yoga, Why Yoga for Runners, Yoga as a therapy and the 'special offering for RHWB runners'..