How I went from first half marathon to sub-2 in six months with RHWB

I heard about sub-4 and sub-2 during last RHWB season, and I looked it up on google for what it means. A full marathon under 4 hours, and an half marathon under 2 hours - so respectable among running community.

Thank you everyone and thank you @⁨Mo RHWB Coach⁩.

It was indeed special. One, being able to do it, and I can’t thank RHWB group enough for enabling us. There is so much collective wisdom in this group. This is a lifetime of learning, compressed in 3 months.

Just want to give a massive shout out for coach Saurabh who was instrumental and played massive role in my son starting to enjoy running ( from absolutely hating it 4 months back ) and my wife silpa completing her HM today with broad smile at finishing line - 4 months back she thought HM was impossible for her - massive credit to coach saurabh , the way he literally hand held Ansh and Silpa, guided them every step of the way.

Thanks Vis Valloori for introducing me to the RHWB program and for being a source of constant support and encouragement. And thanks to Vis and his dad, mom and daughter for being there at the finish line and cheering me on.

Finished my first ever 5K 😌😊Couldn’t join the group today due to a last min situation. Even though I missed being with you all, want to take this opportunity to thank a few people- my family for their support, my friend Amruta Lokhande for introducing me to this amazing program and group, Coach Shalini and Coach Bala for all the training, guidance and being that constant voice which pushes you to get out there.

You know life can throw many curve balls at you but the challenge is to stay on course and make sure you cruise along. It is moments like these that you pause for a moment and enjoy your achievement, think about your past ..

Just finished my first 5K. It has been a great journey. And the result is even better! Feeling somewhat exhausted but the completion of the 5K superseds the exhaustion.

With our “Chakde Sharukh Khan” Thank You Coach Sridhar, from picture perfect curation of the 10k in 5.8m course) to driving us all to NYK, sharing nuggets while driving, to cheering us all the way thru.. Heres to our Chakde Sharukh Khan …. Hip hip hurray..

Happy to share another Runner High!! Sub-4 Marathon ( 3:57:55). Thanks Coach @⁨Bala⁩ 🙏 and this running community for all support and performance tips.

Thank you coach Deepak and coach Bala.. I started my running journey in December and with the all the coaching and training I have completed my HM at PR of 2 hr and 19 minutes..

Excited to say that I finished my own first HM. Yay!!

It was both exhilarating and exhausting at the same time. I got bad cramps after the 10 mile mark, but somehow finished the last 3 miles.