RHWB S9 Ep11: Rest Week, Interim SOU, Runner's Party @NJ
Updated: Jun 17
Coach Bala talks about why rest week and the history and context behind Interim SOU meeting. A warm welcome for the Runners Dance party (Midseason tradition in NJ) to all tri state area runners. Outstation runners welcome too!
https://www.runnershighwithbala.com/disclaimer