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RHWB Podcast SX Ep7: Weight Loss Principles - Chat with Ramcha

Updated: Dec 24, 2023

Ramcha as he is fondly called is a child hood friend of Coach Bala. Ever since he remembers he has had a tenuos relationship with his weight. But strong and determined person that he is.. he tried and tried and tried till he understood the code and cracked it to a six pack body! Listen to his story!








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