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Podcast w/Runners@RHWB
(Past Seasons)

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Ramacha on Weight loss principles

Bala chats with Ramcha on Weight Loss

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287

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Sonali Oltikar, Neha Belgoankar & Vineet Chapekar

Podcaster GV Ganesh talks to endurance runners Sonali Oltikar, Neha Belgaonkar and Vineet Chhapekar

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58

Disha speaks with Oshin, Ishan & Vikranth

In a new all kids series, we explore how much our RHWB kids have come along in the universe of running. Junior Disha hosts a podcast...

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51

Shubha, Shilpa & Neelima (Ep1)

In this podcast with runners series, we start our first episode with a deep dive discussion with runners Shubha Ramaswamy, Shilpa Matkar...

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43

Raman Bharde, Ravi Gujjar & Rakesh Singh (Ep 2)

In this episode I take an opportunity to chat with FM runners from S6 to get some insights from their experience training for their first FM

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29

Soujanya Karre, Moni Deepak & Dr.Shalini

Chat with early RHWB runners ..

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25

Ramacha on Weight loss principles

Bala chats with Ramcha on Weight Loss

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287

Vikranth & Coach Deepak

Chat with first dad runners of RHWB

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16

The very first podcast! - Disha, Dhanam & Shreeda

First runners of RHWB

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51

AC life!

Bala chats with S5 ACs (Coaches Sujaa, Srivats, Srikanth, Mo, Ani) reminiscing their AC journey and throwing some light behind the scenes...

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15

Chat with Coach Sujaa, Aparna and Sapna

Coach Bala chat with AC Sujaa and senior runners Aparna & Sapna on their running journey

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16

Chat with Jorin, Physical Therapist (Part 1)

Bala Chat with Jorin a runner as well as physical therapist about injuries and his views on professional runners

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10

Junior runners Rahul, Vidyuth & Vishruth

Coach Bala chats with some of the top runners ..not surprisingly junior boys in the group. Learning from their journey

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CB, Shankar & Sriram

Coach Bala chats with senior runners Chatrapal Bhende, Shankar Rao & Sriram on their running journey

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Dr.Vidya, Sunitha & Suma

Coach Bala chats with Dr. Vidya, Sunitha and Suma on their running journey

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Deepa, Rekha & Vandana

Chat with runners Deepa Ganesh, Rekha Sridhar & Vandana Agrawal

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5

Swamy Dhyanaghamyanandha (Ep 1)

Coach Bala talks to his past class mate current monk in Ramakrishnamission about life, happiness - What and how one can get it.

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15

Chat with Coach Sridhar, Dr.Raghu & Poonam

Coach Bala chat with AC Sridhar, Dr. Raghu and senior runner Poonam about running journey

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22

Julie, Dr. Padhu & Meghna

Bala chats with Senior runners Julie Xavier , Dr.Padhmanabhan and Meghna Shinde

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Dhanu Shetty, Veena Mistry & Jyothika Shetty

Coach Bala chat with S6 first time Half marathoners on their journey, reminiscing many learnings and high/low points

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70

Nayana, Coach Indu & Coach Shalini (Ep 4)

Coach Bala talks to 3 FM runners from S6 about their experience in the journey.

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74

Chat with Coach Terry Hamlin

Coach Bala took the opportunity to chat with Coach Terry Hamlin, elite runner, marathoner, skier, race director, author of "Building a...

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133

Art of Problem Solving

Bala & Dr. Paddu (Professor of Math @ GMU) discusses their ideas on problem solving techniques

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5

Iron Man Marathoner Mark Pfeiffer

Marc is an iron man marathoner and a long term runner from Germany

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9

Madhavi, Renu & Gayathri

Bala chats with first mom runners of RHWB

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8

First boy runners - Sammy, Tanush & Brinmeet

First runners of RHWB

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Chat with Coach Srikanth, GV & Sonia

Coach Bala chat with AC Srikanth and senior runners GV & Sonia

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Chat with Coach Srivatsan & Raghu Prasad

Coach Bala chat with AC Srivatsan & 'Bahubali'/UM Runner Raghuprasad discussing their running journey

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Chat With Jorin, Physical Terapist (Part 2)

Second part of the chat with Jorin

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GV Ganesh, Arvind & Raghu Raghunath

Bala chats with Senior runner GV Ganesh, Raghu & RHWB CTO Arvind &

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16

Sushma, Swathy & Aparna

Coach Bala chats with Shushma, Aparnda Bhende & Swathy on their incredible running journey

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Juniors Pratham, Sammy & Tanush

Coach Bala chats with junior runners and very fast runners Pratham, Sammy & Tanush on their running journey

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Dr.Vijay, Jalaj & Jagdish

Coach Bala chats with Dr.Vijay, Jalaj Sachdeva and Jagdish on their running journey

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Raghu, Sam Jha & Yash

Coach chat with Raghu, Sam and Yash on their running journey

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23

Young runners Sanjana, Anushka & Suhani

Coach Bala discusses the running journey of young girls Sanjana, Anushka & Suhani. They have achieved so much so soon!

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Rajesh Unni & Sonia Ahuja (Ultra Maratoner)

Bala chats with Unni and Sonia on their UM race and their journey overall

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80

Diya Balaji & Diya Ranjan

Bala chats with runners Diya Balaji and Diya Ranjan on their multiple HM journey

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