Heading 3
RHWB S9: Chat with Brent Ayer
Coach Bala chats with Brent Ayer, a consummate BQ runner (2h36m PR), seasoned coach with 3+ decades coaching experience, Ex RRCA...
Chat with Dhiraj, Suren & Anand
Coach Bala chats with awesome runners Dhiraj, Suren & Anand about their incredible journey
Podcast with HM runners Shilpa, Shuba & Ramita
Coach Bala with 3 newly minted half marathoners Shilpa, Shuba & Ramita exploring their incredible journey from brand new runners to half...
Chat with Aarathi Swaminathan
Coach Bala in conversation with Aarathi - National level athlete, Iron Man runner and coach
RHWB S9 Podcast Ep5: FM Runners Jyoti, Shiva & Ravi
Coach Bala chats with FM runners Jyoti Checka, Shiva Purnachandra & Ravi Gujar on their wonderful running journey, their approach to it...
RHWB SX Ep2: Chat with Sr. Coach and BQ Runner Sheri Lubniewski
Coach Bala has a chat with his coach of 5+ years Sheri to understand her as a person, her journey as a runner and later as a senior coach...
RHWB Podcast Ep 4: With 5.0 Runners Hima, Rakesh & Ranga
Senior RHWB Runner Sonali Oltikar debuts as a podcaster with a fascinating conversation with runners Hima Pavuluri, Rakesh Menon and...
RHWB Podcast SX Ep7: Weight Loss Principles - Chat with Ramcha
Ramcha as he is fondly called is a child hood friend of Coach Bala. Ever since he remembers he has had a tenuos relationship with his...
RHWB Podcast Episode 3: Ultra Marathon Champion Sonia Ahuja
Coach Bala chats with Ultra marathoner Sonia Ahuja relieving her running journey and her recent unbelievable accomplishment of setting...
Ironmen Marathoners Thej & Atul
Bala chats with long term runners Thej and Atul on what is running and their journey to Iron man finish line
Dhanu Shetty, Veena Mistry & Jyothika Shetty
Coach Bala chat with S6 first time Half marathoners on their journey, reminiscing many learnings and high/low points
Nayana, Coach Indu & Coach Shalini (Ep 4)
Coach Bala talks to 3 FM runners from S6 about their experience in the journey.
Chat with Coach Terry Hamlin
Coach Bala took the opportunity to chat with Coach Terry Hamlin, elite runner, marathoner, skier, race director, author of "Building a...
Art of Problem Solving
Bala & Dr. Paddu (Professor of Math @ GMU) discusses their ideas on problem solving techniques
Iron Man Marathoner Mark Pfeiffer
Marc is an iron man marathoner and a long term runner from Germany
Vikranth & Coach Deepak
Chat with first dad runners of RHWB
The very first podcast! - Disha, Dhanam & Shreeda
First runners of RHWB
AC life!
Bala chats with S5 ACs (Coaches Sujaa, Srivats, Srikanth, Mo, Ani) reminiscing their AC journey and throwing some light behind the scenes...
Chat with Coach Sujaa, Aparna and Sapna
Coach Bala chat with AC Sujaa and senior runners Aparna & Sapna on their running journey
Chat with Jorin, Physical Therapist (Part 1)
Bala Chat with Jorin a runner as well as physical therapist about injuries and his views on professional runners
Junior runners Rahul, Vidyuth & Vishruth
Coach Bala chats with some of the top runners ..not surprisingly junior boys in the group. Learning from their journey
CB, Shankar & Sriram
Coach Bala chats with senior runners Chatrapal Bhende, Shankar Rao & Sriram on their running journey
Dr.Vidya, Sunitha & Suma
Coach Bala chats with Dr. Vidya, Sunitha and Suma on their running journey
Deepa, Rekha & Vandana
Chat with runners Deepa Ganesh, Rekha Sridhar & Vandana Agrawal
Swamy Dhyanaghamyanandha (Ep 1)
Coach Bala talks to his past class mate current monk in Ramakrishnamission about life, happiness - What and how one can get it.
Podcast with masters Kamala, Sudha & Sakuntala
Coach Bala and 3 masters runners - Ms. Kamala, Ms. Sudha & Ms. Sakuntala discuss their incredible journey with Season 1 Masters program...
Podcast with HM Runners Rahul, Sunil & Viz
Coach Bala in conversation with senior runners Viz, Rahul and Sunil about their running journey.
RHWB S8: Podcast with FMers Suraj, Shridhar & Lava
Coach Bala chat with 3 runners who completed their FM in Season 7. They discuss about who they are, why running, what they did and how it...
Fireside Chat with Assistant Coaches
Coach Bala hosts a first of its kind fire side chat with 4 ACs with some enthusiastic senior runners and CTO Arvind talking about one...
RHWB SX Podcast Ep 1: Ultra Marathoner Sonia Ahuja reminiscing her Bad Water Ultra
In this first episode of SX Podcast, Coach Bala talks to Ultra Marathon runner Sonia Ahuja on her recently completed Bad Water Ultra...
RHWB SX Podcast Ep 3: Mastering CP!
In the next episode of SX Podcast with runners, Coach Ani (Welcome to you new role podcaster Ani!) conducts a fascinating chat with...
RHWB SX Podcast Ep 5: Race Day Experience with Dr. Radhika, Rakesh and Siva
Senior Runner Sonali Oltikar speaks with runners Rakesh Acharya, Siva Narayanan and Radhika Goli about their race day prep and...
RHWB S9: Podcast Ep 2 with FM Runners Suraj, Abhishek & Raj
Coach Bala chats with FM runners Suraj Ravindran, Abhishek Sinha and Raj Mukhija on their wonderful running journey, their approach to it...
RHWB S9 Podcast Ep4 Commitment & Dedication At Its Best!
Coach Bala facilitates a discussion with runners Sujaa, Sonali, Veena and Raghu to understand how they went about Preparing, planning and...
Sonali Oltikar, Neha Belgoankar & Vineet Chapekar
Podcaster GV Ganesh talks to endurance runners Sonali Oltikar, Neha Belgaonkar and Vineet Chhapekar
Disha speaks with Oshin, Ishan & Vikranth
In a new all kids series, we explore how much our RHWB kids have come along in the universe of running. Junior Disha hosts a podcast...
Shubha, Shilpa & Neelima (Ep1)
In this podcast with runners series, we start our first episode with a deep dive discussion with runners Shubha Ramaswamy, Shilpa Matkar...
Raman Bharde, Ravi Gujjar & Rakesh Singh (Ep 2)
In this episode I take an opportunity to chat with FM runners from S6 to get some insights from their experience training for their first FM
Soujanya Karre, Moni Deepak & Dr.Shalini
Chat with early RHWB runners ..
Madhavi, Renu & Gayathri
Bala chats with first mom runners of RHWB
First boy runners - Sammy, Tanush & Brinmeet
Chat with Coach Srikanth, GV & Sonia
Coach Bala chat with AC Srikanth and senior runners GV & Sonia
Chat with Coach Srivatsan & Raghu Prasad
Coach Bala chat with AC Srivatsan & 'Bahubali'/UM Runner Raghuprasad discussing their running journey
Chat With Jorin, Physical Terapist (Part 2)
Second part of the chat with Jorin
GV Ganesh, Arvind & Raghu Raghunath
Bala chats with Senior runner GV Ganesh, Raghu & RHWB CTO Arvind &
Sushma, Swathy & Aparna
Coach Bala chats with Shushma, Aparnda Bhende & Swathy on their incredible running journey
Juniors Pratham, Sammy & Tanush
Coach Bala chats with junior runners and very fast runners Pratham, Sammy & Tanush on their running journey
Dr.Vijay, Jalaj & Jagdish
Coach Bala chats with Dr.Vijay, Jalaj Sachdeva and Jagdish on their running journey
Raghu, Sam Jha & Yash
Coach chat with Raghu, Sam and Yash on their running journey
Young runners Sanjana, Anushka & Suhani
Coach Bala discusses the running journey of young girls Sanjana, Anushka & Suhani. They have achieved so much so soon!