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Podcast w/Runners@RHWB
(Past Seasons)

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Chat with Dhiraj, Suren & Anand

Coach Bala chats with awesome runners Dhiraj, Suren & Anand about their incredible journey. #Suren #Dhiraj #Anand

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RHWB S9: Chat with Brent Ayer

Coach Bala chats with Brent Ayer, a consummate BQ runner (2h36m PR), seasoned coach with 3+ decades coaching experience, Ex RRCA...

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Podcast with HM Runners Rahul, Sunil & Viz

Coach Bala in conversation with senior runners Viz, Rahul and Sunil about their running journey.

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RHWB S8: Podcast with FMers Suraj, Shridhar & Lava

Coach Bala chat with 3 runners who completed their FM in Season 7. They discuss about who they are, why running, what they did and how it...

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Fireside Chat with Assistant Coaches

Coach Bala hosts a first of its kind fire side chat with 4 ACs with some enthusiastic senior runners and CTO Arvind talking about one...

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RHWB SX Podcast Ep 1: Ultra Marathoner Sonia Ahuja reminiscing her Bad Water Ultra

In this first episode of SX Podcast, Coach Bala talks to Ultra Marathon runner Sonia Ahuja on her recently completed Bad Water Ultra...

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RHWB SX Podcast Ep 3: Mastering CP!

In the next episode of SX Podcast with runners, Coach Ani (Welcome to you new role podcaster Ani!) conducts a fascinating chat with...

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RHWB SX Podcast Ep 5: Race Day Experience with Dr. Radhika, Rakesh and Siva

Senior Runner Sonali Oltikar speaks with runners Rakesh Acharya, Siva Narayanan and Radhika Goli about their race day prep and...

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RHWB S9: Podcast Ep 2 with FM Runners Suraj, Abhishek & Raj

Coach Bala chats with FM runners Suraj Ravindran, Abhishek Sinha and Raj Mukhija on their wonderful running journey, their approach to it...

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RHWB S9 Podcast Ep4 Commitment & Dedication At Its Best!

Coach Bala facilitates a discussion with runners Sujaa, Sonali, Veena and Raghu to understand how they went about Preparing, planning and...

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Sonali Oltikar, Neha Belgoankar & Vineet Chapekar

Podcaster GV Ganesh talks to endurance runners Sonali Oltikar, Neha Belgaonkar and Vineet Chhapekar

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Disha speaks with Oshin, Ishan & Vikranth

In a new all kids series, we explore how much our RHWB kids have come along in the universe of running. Junior Disha hosts a podcast...

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Shubha, Shilpa & Neelima (Ep1)

In this podcast with runners series, we start our first episode with a deep dive discussion with runners Shubha Ramaswamy, Shilpa Matkar...

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Raman Bharde, Ravi Gujjar & Rakesh Singh (Ep 2)

In this episode I take an opportunity to chat with FM runners from S6 to get some insights from their experience training for their first FM

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Soujanya Karre, Moni Deepak & Dr.Shalini

Chat with early RHWB runners ..

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Madhavi, Renu & Gayathri

Bala chats with first mom runners of RHWB

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First boy runners - Sammy, Tanush & Brinmeet

First runners of RHWB

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Chat with Coach Srikanth, GV & Sonia

Coach Bala chat with AC Srikanth and senior runners GV & Sonia

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Chat with Coach Srivatsan & Raghu Prasad

Coach Bala chat with AC Srivatsan & 'Bahubali'/UM Runner Raghuprasad discussing their running journey

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Chat With Jorin, Physical Terapist (Part 2)

Second part of the chat with Jorin

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GV Ganesh, Arvind & Raghu Raghunath

Bala chats with Senior runner GV Ganesh, Raghu & RHWB CTO Arvind &

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Sushma, Swathy & Aparna

Coach Bala chats with Shushma, Aparnda Bhende & Swathy on their incredible running journey

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Dr.Vidya, Sunitha & Suma

Coach Bala chats with Dr. Vidya, Sunitha and Suma on their running journey

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Deepa, Rekha & Vandana

Chat with runners Deepa Ganesh, Rekha Sridhar & Vandana Agrawal

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Swamy Dhyanaghamyanandha (Ep 1)

Coach Bala talks to his past class mate current monk in Ramakrishnamission about life, happiness - What and how one can get it.

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CB, Shankar & Sriram

Coach Bala chats with senior runners Chatrapal Bhende, Shankar Rao & Sriram on their running journey

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Podcast with masters Kamala, Sudha & Sakuntala

Coach Bala and 3 masters runners - Ms. Kamala, Ms. Sudha & Ms. Sakuntala discuss their incredible journey with Season 1 Masters program...

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Podcast with HM runners Shilpa, Shuba & Ramita

Coach Bala with 3 newly minted half marathoners Shilpa, Shuba & Ramita exploring their incredible journey from brand new runners to half...

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Chat with Aarathi Swaminathan

Coach Bala in conversation with Aarathi - National level athlete, Iron Man runner and coach

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RHWB S9 Podcast Ep5: FM Runners Jyoti, Shiva & Ravi

Coach Bala chats with FM runners Jyoti Checka, Shiva Purnachandra & Ravi Gujar on their wonderful running journey, their approach to it...

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RHWB SX Ep2: Chat with Sr. Coach and BQ Runner Sheri Lubniewski

Coach Bala has a chat with his coach of 5+ years Sheri to understand her as a person, her journey as a runner and later as a senior coach...

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RHWB Podcast Ep 4: With 5.0 Runners Hima, Rakesh & Ranga

Senior RHWB Runner Sonali Oltikar debuts as a podcaster with a fascinating conversation with runners Hima Pavuluri, Rakesh Menon and...

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RHWB Podcast SX Ep7: Weight Loss Principles - Chat with Ramcha

Ramcha as he is fondly called is a child hood friend of Coach Bala. Ever since he remembers he has had a tenuos relationship with his...

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RHWB Podcast Episode 3: Ultra Marathon Champion Sonia Ahuja

Coach Bala chats with Ultra marathoner Sonia Ahuja relieving her running journey and her recent unbelievable accomplishment of setting...

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Ironmen Marathoners Thej & Atul

Bala chats with long term runners Thej and Atul on what is running and their journey to Iron man finish line

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Dhanu Shetty, Veena Mistry & Jyothika Shetty

Coach Bala chat with S6 first time Half marathoners on their journey, reminiscing many learnings and high/low points

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Nayana, Coach Indu & Coach Shalini (Ep 4)

Coach Bala talks to 3 FM runners from S6 about their experience in the journey.

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Chat with Coach Terry Hamlin

Coach Bala took the opportunity to chat with Coach Terry Hamlin, elite runner, marathoner, skier, race director, author of "Building a...

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Art of Problem Solving

Bala & Dr. Paddu (Professor of Math @ GMU) discusses their ideas on problem solving techniques

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Iron Man Marathoner Mark Pfeiffer

Marc is an iron man marathoner and a long term runner from Germany

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Vikranth & Coach Deepak

Chat with first dad runners of RHWB

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The very first podcast! - Disha, Dhanam & Shreeda

First runners of RHWB

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AC life!

Bala chats with S5 ACs (Coaches Sujaa, Srivats, Srikanth, Mo, Ani) reminiscing their AC journey and throwing some light behind the scenes...

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Chat with Coach Sujaa, Aparna and Sapna

Coach Bala chat with AC Sujaa and senior runners Aparna & Sapna on their running journey

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Chat with Jorin, Physical Therapist (Part 1)

Bala Chat with Jorin a runner as well as physical therapist about injuries and his views on professional runners

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Junior runners Rahul, Vidyuth & Vishruth

Coach Bala chats with some of the top runners ..not surprisingly junior boys in the group. Learning from their journey

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Juniors Pratham, Sammy & Tanush

Coach Bala chats with junior runners and very fast runners Pratham, Sammy & Tanush on their running journey

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Dr.Vijay, Jalaj & Jagdish

Coach Bala chats with Dr.Vijay, Jalaj Sachdeva and Jagdish on their running journey

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Raghu, Sam Jha & Yash

Coach chat with Raghu, Sam and Yash on their running journey

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Young runners Sanjana, Anushka & Suhani

Coach Bala discusses the running journey of young girls Sanjana, Anushka & Suhani. They have achieved so much so soon!

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